I’m Back!!
Really, I’m going to start blogging on this site again. I know I’ve said it before, but I mean it this time. Let’s start ...
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Hey Strangers
Haven’t been in the mood much to keep track of what I’ve been eating. But I have made a few changes. For example.. I’m ...
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Food addiction
Hey strangers! Although I haven’t posted, I haven’t given up. Thanks for all your encouragement and kind words. As always, its a new day! ...
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Wednesday- lost 1.5 inches
Eating protein and carbs at every meal really is getting easier, tastier, and more satisfying! I am still 121 lbs! I don’t know if ...
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Exhausting Run
11 miles is exhausting! If ever I sat down yesterday, I just wanted to take a nap. However it was nothing compared to the ...
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Body For Life Day 16
Monday was perfect! I ate everything I should. I even went to bed slightly hungry which made me feel like I didn’t “overeat”. So, ...
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7 Miles
I think I need to bring music running next time. Although I really love running in the quiet of the morning, I may have ...
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How do people come up with these day to day titles?
Titles are somewhat easier on blog.superhealthykids.com, because those posts are actually ABOUT something! But the day to day life blogs, such as this… what ...
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Too much Pirate Booty
You know the saying, “If you fail to plan, you plan to fail”. Well, I failed to plan meals today. (My plan is usually ...
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Malnutrition Monday
We had a guest speaker in our Nutrition class today that talked about Malnutrition and international nutrition. The speaker was able to do her ...
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I'm Amy! I have a passion for healthy family living. I hope you find the tools and resources to get your kids eating more fruits and vegetables, and love it! |
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