5.5 miles
I’ve run the same 5.5 mile loop three days this week. The first time I finished in 1 hr. 8 minutes, second time 1 ...
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Yoplait winner
Congratulations to Paige and Karen Anderson for winning the yoga mat, book and coupon! I will be emailing you for your address!
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Muscle Soreness
Yesterday was an awesome workout. I woke up today totally feeling it. I did a 40 minute run/ walk on the treadmill. Then ten ...
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Its been too cold
Although I eat the same dinners as my family, often I will eat something different for breakfast and lunch. Breakfast for me is ALWAYS ...
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Updates
My weight is still dropping! My lowest point was 122, although, I’m at 123 today. It’s such a relief. But here is a quick ...
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New Focus
I just don’t care for food journaling. This whole blog is changing to my “last ten pounds GONE!, ideas for mom’s maintaining and losing ...
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Fabulous finish
I finished off yesterday with pretty much under 1400 calories! Hooray. Although dinner wasn’t such a great choice, we were busy and had no ...
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Too much of a good thing
I love to believe I do not have to regulate the amount of food I am eating, if I’m eating healthy food! If you ...
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Losing weight
In the past week, I have gained 4 lbs. I need to take a serious look at what I’m doing and step it up. ...
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Finally Hot day
Hooray for 90 degrees! Its about time. Between breakfast and lunch, I felt the need for an Amazing Grass smoothie! It was delicious as ...
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