• Sunday; DAY 1

  By Amy on February 22, 2010 in Uncategorized / 1 comment

  Ok, I’m changing today to day 1! This morning, ran 4.2 miles.  Included getting my heart rate between 170 and 139 every mile. Breakfast ...

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• Sorry, me again

  By Amy on January 1, 2010 in Uncategorized / 6 comments

  Sorry if you subscribe.  I may just be posting to this blog more than I thought.  But I had a new goal/ idea: Inspired, ...

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• 2010 Goals

  By Amy on January 1, 2010 in Uncategorized / 1 comment

  I’m afraid 10 hours was WAY to long to sleep.  I slept from 9:30-8:15.  My children are awake downstairs, and I haven’t even gotten ...

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• Moving to the Hottentots

  By Amy on December 30, 2009 in Uncategorized / 2 comments

  If anyone reading this knows me, you’ll know why I want to move to the Hottentots of Africa.  My Psyc 365 book states: “Among ...

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• It was the almonds fault

  By Amy on December 27, 2009 in Uncategorized / 2 comments

  My totals for yesterday: 2,636 calories 267 carbs 133 fat 99 protein WOW!  No wonder I can’t lose ten pounds!  However, 800 of those ...

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• New Goals

  By Amy on December 26, 2009 in Uncategorized / no comments

  OK, this health journal of mine is going to get used!   There may never be pictures here, because that is what prevents me from ...

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• If I could be a Giraffe- I’d have time for Ohm

  By Amy on November 14, 2009 in Uncategorized / 4 comments

  I just read that a giraffe needs less than 2 hours of sleep a day! What does a giraffe need 22 waking hours for?  ...

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• 10 Miles

  By Amy on November 7, 2009 in Uncategorized / no comments

  I ran 10 miles yesterday with my friends (Eleice and Katie).  I can’t believe I used to prefer running alone. Don’t get me wrong, ...

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• Hiking the Y

  By Amy on November 6, 2009 in Uncategorized / no comments

  Wade and I had a great time yesterday. The kids were all in school.  We drove down to Provo to hike up to the ...

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• It’s confirmed

  By Amy on November 1, 2009 in Uncategorized / 2 comments

  Ok, it’s official.  There are certain things that I can’t have in the house that prevent me and keep my from my goals.  I ...

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