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  • Snowboarding!!

    Snowboarding!!

    By Amy on March 6, 2011 in Uncategorized / 2 comments

    When all your kids are school age, and your husband works an un-traditional schedule, you can do fun things, like go snowboarding on a ...

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  • Keeping Track

    Keeping Track

    By Amy on February 23, 2011 in Uncategorized / no comments

    I only slept 4 hours last night thinking about this blog.  Normally, I’m an 8 + hour sleeper.  Not last night.  I kept thinking ...

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  • It’s over and I won!!

    By Amy on June 15, 2010 in Uncategorized / 3 comments

    My poor husband worked so hard, and the scale did not budge for him at all!  In his defense, he was already really, really ...

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  • Win $50 Gift Card

    By Amy on April 27, 2010 in Uncategorized / 2 comments

    There is only one more day to enter for the $50 gift card, plus two other prizes… exclusively for Super Healthy Kids readers!  There ...

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  • 4 BFL weeks to go

    4 BFL weeks to go

    By Amy on April 13, 2010 in Uncategorized / 2 comments

    Ok, so I was surprised by my own progress. Let me share with you the numbers.  My weight was higher than I thought when ...

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  • A new reason

    By Amy on April 6, 2010 in Uncategorized / 3 comments

    I need a new reason to keep eating well! To not pig out! To care about my health. To not feel sick when I ...

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  • Tuesday- started strong, then fell

    Tuesday- started strong, then fell

    By Amy on March 31, 2010 in Uncategorized / 1 comment

    This morning started out perfect. I had a great 4 mile run with my heart rate monitor so I truly did intervals.  It took ...

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  • Wednesday

    By Amy on March 25, 2010 in Uncategorized / 2 comments

    So, my camera was out of batteries today, so no photos.  Sorry.  But this way I will tempt no one with taffy or granola ...

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  • 2 Free days, but back on track

    2 Free days, but back on track

    By Amy on March 16, 2010 in Uncategorized / 2 comments

    Saturday and Sunday I did not take pictures, track my eating, or eat every few hours.  I’m not even sure what I ate now ...

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  • Body For Life Day 19

    By Amy on March 12, 2010 in Uncategorized / 2 comments

    Body for life day 19 (Friday). I woke up early for weights this morning.  But first did about 15 minutes on the stair stepper, ...

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I'm Amy! I have a passion for healthy family living. I hope you find the tools and resources to get your kids eating more fruits and vegetables, and love it!
 

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