Kids in the Kitchen

Dried Apple Pie Recipe

On a recent trip river rafting, my husbands friend brought some dried apples that they added cinnamon to before they dried it!  He hasn't stopped talking about how much he loved these dried apples. I dare say, we actually bought…

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Butterfly Sandwiches with Kids Help!

One of my earliest food memories is the butterfly sandwiches my mom used to make.  I was convinced we were responsible for the butterflies coming into our house. She would have us stand at the black sliding door and yell…

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Kids in the Kitchen: 3 Step Raspberry Cheesecake

There are two foods that literally make my mouth water when I look, smell, touch, or think about them. Truly uncontrollable salivating.  It is kiwi and raspberries.  In fact, as I look at the raspberry pictures, and write this post, I can't stop my…

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Veggie Pizza Braid Recipe {With Video!}

A few months ago, I brought my 12 year old, Erica to a cooking show.  She watched the gals from Pantry Secrets make a "dessert braid" and literally went home and made her first braid that night.  Since the cooking show, she's…

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Kids Activity- Home Dried Basil

Although the basil plant I purchased in the produce section of my grocery store looked initially like it was going to die, We totally saved it!  I posted the dying picture on Facebook, and it was suggested multiple times to…

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Sugar Snap Boats, Bugs, and Butterflies

Our tagline at Super Healthy Kids is that we want to make Eating Fruits and Vegetables: Simple, Fun, and Delicious!  Today's Sugar Snap Peas fit into all three- according to my kids! Most kids love fresh green peas. They come…

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Rainbow Ribbons

The textures from fruits and vegetables is sometimes the only thing standing between your toddler and and a love for all things healthy! Even I sometimes have a tough time biting into a carrot that's too big, or wanting to…

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10 Cooking Skills Your Kids Should Know

I do believe one of the  most important parenting lessons for your kids is giving them the confidence they need to do hard things!  Kids do not become confident when they are asked to do things too simple for their age.  Asking…

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Hummus and Veggie Sandwich Plus 10 Healthy Lunch Packing Ideas

You may spend the better part of your morning putting together the perfect healthy lunch for your kids to take to school, but will it really matter if they don't eat it? I learned this the hard way when I…

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Hot Apple Cider with Kid Assembled Spice Pouch

We got a late start this year,but finally, on Saturday night, buckled down with 9 pounds of almonds and bagged and tagged 25 gifts of cinnamon almonds for a few friends and family! I wish we could make hundreds of…

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