• Malnutrition Monday

  By Amy on March 2, 2010 in Exercise, Food, weight loss / 2 comments

  We had a guest speaker in our Nutrition class today that talked about Malnutrition and international nutrition. The speaker was able to do her ...

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• Can Halloween be over already?

  By Amy on October 27, 2009 in Exercise, Food, weight loss / 2 comments

  I do not need this candy in my pantry! Or at least I should buy stuff I don’t like.  I have no willpower over ...

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• Meal prep

  By Amy on October 22, 2009 in Exercise, Food / no comments

  Yesterday I brought my 50 pound chemistry book to the gym.  While on the stair stepper, I read the entire chapter.  Normally this task ...

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• At least I’m exercising

  By Amy on October 20, 2009 in Exercise / 3 comments

  Well, I know I can be consistent with exercising, although Halloween candy is starting to get the best of me.  I know better than ...

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• Enzymes

  By Amy on October 18, 2009 in Exercise, Food / no comments

  I just finished a 5.5 mile run! It was great. I ran faster than my normal pace (finished in 1 hour).  I’m still holding ...

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• 8 Miles, no pain

  By Amy on October 9, 2009 in Exercise, Food / 4 comments

  I am so excited about our 8 mile run yesterday! I felt great all day. I wasn’t tired, I wasn’t sick, not even sore!  ...

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• On the go

  By Amy on October 6, 2009 in Exercise, Food / 1 comment

  I ran 4.5 miles yesterday morning. I was so excited. I ran the whole thing with absolutely no pain in my hip. I hope ...

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• 

  Friday, fun day

  By Amy on October 3, 2009 in Exercise, Food / 1 comment

  All these pictures turned out grainy cause I was messing with the ISO setting.  But here they are anyway. I started the morning with ...

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• Bike rides

  By Amy on September 21, 2009 in Exercise / no comments

  I’ve been working out for at least 1 hour every day.  Eliece and I even rode 20 miles on our bikes on Thursday.  Although, ...

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• Working hard

  By Amy on August 11, 2009 in Exercise, Food / no comments

  127 lbs.  I know I can not count on the levothyroxin to get my weight where I want it.  I am happy however that ...

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