Toddlers

Guide to Toddler Portion Sizes

It's so exciting when your chubby little baby begins to walk, or 'toddle' their way into a toddler.  But with that comes the challenges of feeding and introducing all sorts of wonderful foods to this little person.  A lot of…

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Healthy Desserts: Rainbow Sundae Bar

If you are looking for a dessert that is kid friendly, but also delicious, this is for you!  There is also no better timing for this rainbow dessert bar than springtime!  Some of the most colorful fruits are in season…

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The Ultimate Bib: Tutorial

I don't know about the rest of you parents out there, but when my girls first learned to eat they were messy!  Oh wait........they are still messy!  Alright, I have to give my 3 year old some credit.  She actually…

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Toddler Perfect Chicken Nuggets Recipe

We've all made chicken nuggets using bite size pieces of chicken, rolled in a breading, and baked, right?  We eat those a lot and love them!  But, I got to thinking about how hard that is for kids to chew!…

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Cauliflower Popcorn: Fun and Healthy Snack

Cauliflower Popcorn is a healthy snack for kids! Whether they enjoy it raw, mashed, cooked, or in casseroles, they'll be able to reap the benefits of: Vitamin C! Fight bugs with cauliflower. 1 cup of it has 86% of the…

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Little People Love Peas

I have a morning ritual. I read the newspaper while I eat breakfast. Literally every morning I laugh out loud when I read Baby Blues.  My husband always turns to me and says, "Baby Blues again?"  So here was my…

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Portion Sizes for Kids! How Many Servings should they be eating?

Good morning!  I need to share more of my emails with you, as many of you might have the same question.  So today's questions comes from reader, Kim, who is concerned about her kids eating too much!   Hi Amy. …

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Teaching Toddlers To Ride A Bike

(Giveaway is closed. Congrats to Marcene) Hands down, the activity my kids do most during the summer is ride their bikes. There are always about 10 bikes on our front lawn as the neighborhood kids come over to play, ride…

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Healthy Meal Plans (Toddler Edition)

Before I get on with next week's meal plan, I wanted to introduce the 30 day meal plan!  This project took much longer than I anticipated, however, I'm happy with the result. The meal Plan includes breakfast, lunch, snack, and…

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Portion Sizes for Toddlers

My friend and neighbor Liz, asked me this week, what appropriate portion sizes are for a toddler.  It's tough to use the old rule of letting their appetite dictate how much they eat, because when my kids were toddlers, they…

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