• Back in the saddle

  By Amy on March 9, 2010 in Exercise, Food / 2 comments

  I say, Back in the Saddle, because Sunday was a bit of a deviation.  I kept justifying my eating by saying, “I’m only sticking ...

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• Ahh, the Pain

  By Amy on March 6, 2010 in Food / 2 comments

  I hate taking Ibuprofen.  It usually upsets my stomach. But this morning… I was desperate. I’ve never been so sore after a workout (or ...

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• 7 Miles

  By Amy on March 5, 2010 in Exercise, Food, weight loss / 1 comment

  I think I need to bring music running next time. Although I really love running in the quiet of the morning, I may have ...

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• How do people come up with these day to day titles?

  By Amy on March 4, 2010 in Exercise, Food, weight loss / 4 comments

  Titles are somewhat easier on blog.superhealthykids.com, because those posts are actually ABOUT something!  But the day to day life blogs, such as this… what ...

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• Too much Pirate Booty

  By Amy on March 3, 2010 in Food, weight loss / 3 comments

  You know the saying, “If you fail to plan, you plan to fail”.  Well, I failed to plan meals today.  (My plan is usually ...

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• Malnutrition Monday

  By Amy on March 2, 2010 in Exercise, Food, weight loss / 2 comments

  We had a guest speaker in our Nutrition class today that talked about Malnutrition and international nutrition. The speaker was able to do her ...

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• Losing weight, feeling great

  By Amy on March 1, 2010 in Food / 4 comments

  My willpower has been amazing this past week (despite roll night). But I actually made rolls again last night, and they didn’t even tempt ...

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• Saturday- A moment of Weakness

  By Amy on February 28, 2010 in Food, weight loss / 3 comments

  These pancakes were to die for! They were from Tosca Reno’s cookbook that I picked up at the library.  Cottage Cheese pancakes! So yummy! ...

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• Body For Life Day 6

  By Amy on February 27, 2010 in Food, weight loss / 1 comment

  Of course I’m not interested in weight loss, but body fat.  But without the body fat scale, my current weight is 122lbs! I’m pretty ...

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• Body for Life Day 5

  By Amy on February 26, 2010 in Food / 1 comment

  I had a great workout this morning.  I rarely do free weights, but I did a full upper body official body for life workout.  ...

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