I’m Back
Monday morning- 1 hour cardio while I read at least 20 pages of bio chem. I understand that text book so much better on ...
Monday morning- 1 hour cardio while I read at least 20 pages of bio chem. I understand that text book so much better on ...
They are #1: I don’t pay attention to portion sizes. If I did, I may break free of this 122lb plateau I’ve been at ...
Sorry about the title, but that is the ONLY thing on my mind right now. Cell membrane structure, active transport, Kreb Cycle, carbohydrate metabolism… ...
Body for Life, day Who knows what…. Looks like I’ll be adding Almonds to my list of foods I can not keep in the ...
My plan was to go into the weekend without slipping up, or having a free meal. It didn’t exactly work out that way. I ...
I felt like I didn’t have 6 mini-meals, but 6 MAJOR meals today! I’m OK with it though, because this morning Eliece and I ...
I am still sore from my lower body workout on MONDAY!! My hamstrings are killing me! Wed. morning, 40 minutes cardio. Then upper body. ...
Hey strangers! Although I haven’t posted, I haven’t given up. Thanks for all your encouragement and kind words. As always, its a new day! ...
I went to the gym first thing this morning and had a great cardio interval workout. Then I got home and ate egg whites ...
Just catching up here. My problem in life is balance. When I have something important to do (such as study for a big test), ...