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Frozen Yogurt Pops

One reason I love our neighborhood is because we have kids running from one house to the next all summer long. The downside of that is that the kids go from house to house asking for Popsicles to cool them down. By the end of the day they probably have had 4-5 each. This is why I like having a…

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Blueberry Coconut Milk Smoothie

Mornings should be everything but boring. You should start your mornings off the right why by having something that is healthy yet satisfying.  Ultimately you need a breakfast of champions that will help you stay going all day long. That is exactly what I did this morning with my Blueberry coconut milk smoothie and I am still going. Smoothie Bowls…

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Sweet & Tangy Peach BBQ Chicken Tenders

A fun summer BBQ chicken twist that kids love. Peach BBQ chicken tenders are sweet and tangy all at once!  Peach season is upon us and can't get enough! Fresh, juicy peaches are such a hallmark of summer. We decided to combine peaches with another summer staple: barbecue. BBQ sauce, that is. And believe me, peach BBQ sauce tastes as…

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Healthy Popcorn Granola

This crispy, surprising Popcorn Granola is chock full of nuts, seeds, dried fruit, and whole grains! My first taste of Healthy Popcorn Granola was a shock. How, I wondered, could I have lived my whole life 'til now without making this? It tasted perfect: the warm, cinnamon-y crunch of popcorn, oats, and nuts, and the undertones of maple and sweet…

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Kale Chips

I love summer because my garden is starting to come to life. The best way to save money is to cook what’s in season and to grow  your own vegetables garden.  Did you know that kale is one of the easiest vegetables to grow? I am already using some of my herbs my from garden. How about you? Do you  have…

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Fruity Nut n’ Honey Energy Bites Recipe

Summer is a time for fun, so don't waste it stressing about snacks! Fruity Nut n' Honey Energy Bites are a portable, make-ahead snack you can feel good about giving your family. These nutrient dense energy bites are full of fruit, nut butter, seeds, and whole grains!  Sponsored by General Mills Cereals like Honey Nut Cheerios Summer is officially here!…

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Tiny Teriyaki Meatball Bowls

Everything is better when it's small! Tiny teriyaki meatball bowls are a hit with kids and adults alike. Lean protein, veggies, and whole grains! We love teriyaki! So we decided to make tiny turkey meatballs and itty bitty broccoli and smother them in teriyaki sauce. Serve on top of rice and you have tiny teriyaki meatball bowls. Tiny Teriyaki Meatball Bowls…

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Whole Wheat Strawberry Muffins

Healthy Whole Wheat Strawberry Muffins are a sweet summer treat that feature fresh, antioxidant-rich berries and zero refined sugars. Summer is finally here! And fresh strawberry season is in full swing. We decided to celebrate with a juicy whole grain muffin made with ripe summer berries. These muffins turned out fluffy and light and my kids loved them. (Muffins are…

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Super Simple Summer Lunch Recipe Pack!! (Download it ASAP!)

Happy Summer!  We have been in full Summer mode for almost a month now.   One of the biggest food changes I noticed right away at the beginning of the Summer is lunch!  I definitely don't want to spend very much time preparing lunch in the middle of the day, and I especially don't want to have a bunch of…

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Ice Cube Tray Cheesecake Bites Recipe

The perfect summer no-bake treat: ice cube tray cheesecake bites! These no bake cheesecake bites are sweetened only with honey and made with low fat cream cheese and Greek yogurt for a slightly lighter treat. Ice cube trays may seem mundane, but there are countless ways to use them! Frozen yogurt bites and all-natural dishwasher pods, just to name a few.…

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