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Tiny Teriyaki Meatball Bowls

Everything is better when it's small! Tiny teriyaki meatball bowls are a hit with kids and adults alike. Lean protein, veggies, and whole grains! We love teriyaki! So we decided to make tiny turkey meatballs and itty bitty broccoli and smother them in teriyaki sauce. Serve on top of rice and you have tiny teriyaki meatball bowls. Tiny Teriyaki Meatball Bowls…

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Whole Wheat Strawberry Muffins

Healthy Whole Wheat Strawberry Muffins are a sweet summer treat that feature fresh, antioxidant-rich berries and zero refined sugars. Summer is finally here! And fresh strawberry season is in full swing. We decided to celebrate with a juicy whole grain muffin made with ripe summer berries. These muffins turned out fluffy and light and my kids loved them. (Muffins are…

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Super Simple Summer Lunch Recipe Pack!! (Download it ASAP!)

Happy Summer!  We have been in full Summer mode for almost a month now.   One of the biggest food changes I noticed right away at the beginning of the Summer is lunch!  I definitely don't want to spend very much time preparing lunch in the middle of the day, and I especially don't want to have a bunch of…

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Ice Cube Tray Cheesecake Bites Recipe

The perfect summer no-bake treat: ice cube tray cheesecake bites! These no bake cheesecake bites are sweetened only with honey and made with low fat cream cheese and Greek yogurt for a slightly lighter treat. Ice cube trays may seem mundane, but there are countless ways to use them! Frozen yogurt bites and all-natural dishwasher pods, just to name a few.…

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Bacon, Spinach & Tomato Breakfast Egg Cups Recipe

Egg cups are probably our favorite make-ahead breakfast of all time. These breakfast egg cups were inspired by BLTs, but with spinach instead of lettuce. Packed with veggies and protein, egg muffins are a wholesome and filling breakfast your family will love. Do you ever get in a breakfast slump? Like you just end up feeding everyone cereal for days on end?…

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3-Ingredient Frozen Raspberry Lemonade

Ring in summer with a healthy frozen raspberry lemonade, made with whole fruits and fruit juice instead of sugar. Remember how great it is to be a kid? Playing hard on a hot summer day, then chilling out in the shade with a frosty popsicle or an icy glass of lemonade or punch. I loved that! And I want my…

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Protein Packed Butternut Squash Pasta Recipe

Cheesy and delicious butternut squash pasta that is also protein-packed! How do we do it?  Barilla® ProteinPLUS® is a multigrain pasta is made with wholesome, high protein ingredients -- no meat required!  This is a sponsored conversation written by me on behalf of Barilla. The opinions and text are all mine. Who doesn't love pasta? Somehow kids all seem to…

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Blackberry Breakfast Bars Recipe

The BEST healthy breakfast bar! These make-ahead breakfast bars are not only delicious, they're really healthy and filling! Whip these blackberry and bean breakfast bars up in your blender for a winning family breakfast. I love everything about this recipe. I also love that all its descriptors start with "B": blackberry and bean breakfast bars made in a BLENDER and…

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Cashew Chicken Zoodles Recipe

So many veggies in one delicious meal! Cashew chicken is a kid-pleasing dish that is easy to prep ahead, and now with zoodles it just got healthier (and more fun!). Cashew chicken zoodles pack in lots of protein and lots of veggies! I've recently had two different friends mention that cashew chicken is one of their family favorites. Maybe it was…

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Introducing Prepear: Your Best Free Meal Planning Tool!

Prepear is a super easy and inspirational new way to get organized and feed your family healthy food. We’re talking about something a little different today on the blog. That's because we have a new, exciting resource to share with all the hungry families out there! We’re so proud and excited to announce the Early Access launch of  our awesome,…

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