My poor husband worked so hard, and the scale did not budge for him at all!  In his defense, he was already really, really healthy, and LEAN! So, I wasn’t much surprised.

For me, before Body For Life and weights and at the time I measured, my weight was 123, body fat 23%

After 121.5 and 20.89%.  The interesting thing the calipers did was Triceps before 17 points, after 12!!! But thighs, before 25 points, After 25 POINTS!!  I also lost one point from the ab measurement! How typical is that for me!!! SOOOO typical. I lose so much upper body weight, yet will always be “curvy” as he (my husband) likes to say.

So, that is it for this blog for now!! I’ll be dreaming about my new book shelf he has to build because I won!!!