Food addiction
Hey strangers! Although I haven’t posted, I haven’t given up. Thanks for all your encouragement and kind words. As always, its a new day! I took some more “before” photos of me today and was literally shocked at the subtle changes. It was a good thing to re-motivate me.
I’ll post a little of what I’ve been eating the last few days, and here is a link to the Dr. Fuhrman article I was referring to in another post. It’s a must read!
http://www.diseaseproof.com/archives/hurtful-food-are-you-a-food-addict.html
Lot’s of egg whites and bananas
Lot’s of salads
A yummy pistachio / scoop of protein powder/ fat free sugar free pudding
Cereal and yogurt of course
Easter Eggs and toast
Some BBQ chicken pizza that I made last night! MMMM.
I wanted to put a photo update, but I am SO embarrassed. I don’t know who reads this. I don’t know if my brothers or my mother read it…. so I just deleted it. 
OK, it’s up again. First pic. is Feb. 2010
Next picture is April 10, 2010
Posted: April 10th, 2010 under Exercise, Food, weight loss.
Comments
Comment from Amy
Time April 10, 2010 at 9:29 pm
Thanks Stacey. I’ve actually only lost like 2 lbs, and it always comes straight from my waist. Notice I didn’t post any pictures of my butt That is the last place to lose, and it pretty much looks the same in my before and after.. So hopefully that will soon follow!
Comment from vennesa
Time April 10, 2010 at 9:41 pm
Yaaaay! Good for you! It’s always nice to see results.
Comment from Kathleen
Time April 20, 2010 at 3:03 pm
Wow, Amy, you look really amazing. Even your before pictures are seriously awesome…I am jealous.
Comment from stacey
Time April 10, 2010 at 7:12 pm
WOW!!! Congratulations! How much have you lost?! Have you noticed changes over your entire body? Thrilled for you!