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	<title>Comments on: Too much Pirate Booty</title>
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	<link>http://mom.superhealthykids.com/2010/03/too-much-pirate-booty/</link>
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	<lastBuildDate>Wed, 16 Jun 2010 00:46:46 +0000</lastBuildDate>
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		<title>By: Kathleen</title>
		<link>http://mom.superhealthykids.com/2010/03/too-much-pirate-booty/comment-page-1/#comment-196</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Fri, 05 Mar 2010 09:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/too-much-pirate-booty/#comment-196</guid>
		<description>First: Stay strong!  I know what you mean about getting complacent.  It’s easy to forget your goals when you get too comfortable.  Although you are still exercising up a storm and I would hardly call bruschetta, some popcorn and Pirate’s Booty ‘bad’.  Bruschetta is nutrient rich, popcorn and Pirate’s Booty is very low calorie…it could have been a lot worse.
Second: Tracking is key.  This is what always screws me up!  If I don’t track, I am doomed.  When desperate, I just write down really quick on a piece of scrap paper what I am eating, and then count it later.  Otherwise it’s too easy to forget what I’ve eaten, and then say ‘Oh, why did I gain two pounds?’  I’d much rather know exactly why I’ve gained.
Third: That oatmeal with berries looks BEYOND DELICIOUS!!!  I am drooling.  I love oatmeal so much!</description>
		<content:encoded><![CDATA[<p>First: Stay strong!  I know what you mean about getting complacent.  It’s easy to forget your goals when you get too comfortable.  Although you are still exercising up a storm and I would hardly call bruschetta, some popcorn and Pirate’s Booty ‘bad’.  Bruschetta is nutrient rich, popcorn and Pirate’s Booty is very low calorie…it could have been a lot worse.<br />
Second: Tracking is key.  This is what always screws me up!  If I don’t track, I am doomed.  When desperate, I just write down really quick on a piece of scrap paper what I am eating, and then count it later.  Otherwise it’s too easy to forget what I’ve eaten, and then say ‘Oh, why did I gain two pounds?’  I’d much rather know exactly why I’ve gained.<br />
Third: That oatmeal with berries looks BEYOND DELICIOUS!!!  I am drooling.  I love oatmeal so much!</p>
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		<title>By: Amy</title>
		<link>http://mom.superhealthykids.com/2010/03/too-much-pirate-booty/comment-page-1/#comment-190</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/too-much-pirate-booty/#comment-190</guid>
		<description>MMM, you must try some Pirate booty
http://www.piratesbooty.com/healthy
I bought the white cheddar. It’s almost like a way better tasting cheese puff.. but way better for you. (Well, cause it&#039;s baked)
How do I have time?  I don&#039;t do any of those things well.  That&#039;s how.  I just slide by by the skin of my teeth.  My kids are all in school though, so it makes for long periods of  uninterrupted time.  I could not have done this pre- elementary days! Nor would I want to I guess.</description>
		<content:encoded><![CDATA[<p>MMM, you must try some Pirate booty<br />
<a href="http://www.piratesbooty.com/healthy" rel="nofollow">http://www.piratesbooty.com/healthy</a><br />
I bought the white cheddar. It’s almost like a way better tasting cheese puff.. but way better for you. (Well, cause it&#8217;s baked)<br />
How do I have time?  I don&#8217;t do any of those things well.  That&#8217;s how.  I just slide by by the skin of my teeth.  My kids are all in school though, so it makes for long periods of  uninterrupted time.  I could not have done this pre- elementary days! Nor would I want to I guess.</p>
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		<title>By: Selvi</title>
		<link>http://mom.superhealthykids.com/2010/03/too-much-pirate-booty/comment-page-1/#comment-189</link>
		<dc:creator>Selvi</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/too-much-pirate-booty/#comment-189</guid>
		<description>Whats Pirate Booty?  I love both ur blogs.. How do you manage ur time between studying, blog, kids and running ??!!!    Have a great day!</description>
		<content:encoded><![CDATA[<p>Whats Pirate Booty?  I love both ur blogs.. How do you manage ur time between studying, blog, kids and running ??!!!    Have a great day!</p>
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