Malnutrition Monday
We had a guest speaker in our Nutrition class today that talked about Malnutrition and international nutrition. The speaker was able to do her RD masters internship in GHANA! What an experience. Something a married mother of 3 in a masters program probably wouldn’t want to do. But, with Wade being a Nurse and me an RD it would be great fun to serve a humanitarian mission when we are older to some of these third world countries.
Workout: I did a lower body/ body for life workout, but I don’t think I lifted enough weight. I’m not even sore today, and I kind of wimped my way through it.
Breakfast: Camera battery dead… But oats and egg whites!
Snack:
Lunch: Sweet potato and chicken and an avocado.
Snack: Avocado (the other half) chicken wrap (in the car, on the road).. and a huge bag of carrots.
Snack: Pear and string cheese (in the car, on the way home this time)
Dinner: Roasted broccoli and chicken.
Posted: March 2nd, 2010 under Exercise, Food, weight loss.
Comments
Comment from Amy
Time March 5, 2010 at 6:12 am
Great lecture, but one of her slides made me cry. 
She said inner city Haiti the children make mud pies with mud and lard to eat. Very, very sad!
Comment from Kathleen
Time March 5, 2010 at 3:53 am
Super interested in malnutrition…what an interesting topic! I love pears, but they are always very hard at the grocery store, and then it takes FOREVER to get them to ripen. I usually say ‘forget it’ and buy my staples: apples and bananas.