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	<title>Comments on: Fabulous Friday Food</title>
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	<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/</link>
	<description>The writing of living a healthier more fulflilling life helps us to become more aware of those events.</description>
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		<title>By: Healthy Meals and food for Healthy Kids &#187; New Meal Plan: Orange Week</title>
		<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/comment-page-1/#comment-411</link>
		<dc:creator>Healthy Meals and food for Healthy Kids &#187; New Meal Plan: Orange Week</dc:creator>
		<pubDate>Sun, 09 Jan 2011 00:15:54 +0000</pubDate>
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		<description>[...] Chicken corn and black bean salad and apple slices [...]</description>
		<content:encoded><![CDATA[<p>[...] Chicken corn and black bean salad and apple slices [...]</p>
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		<title>By: Amy</title>
		<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/comment-page-1/#comment-287</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 31 Mar 2010 17:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/fabulous-friday-food/#comment-287</guid>
		<description>I used to never take a day off, and never got burned out. But that is when I realized I wasn&#039;t pushing myself very hard!  But now, I&#039;m desperate for the break!
I like the nutty roll Go Lean. I think it&#039;s sooo good!</description>
		<content:encoded><![CDATA[<p>I used to never take a day off, and never got burned out. But that is when I realized I wasn&#8217;t pushing myself very hard!  But now, I&#8217;m desperate for the break!<br />
I like the nutty roll Go Lean. I think it&#8217;s sooo good!</p>
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		<title>By: Kathleen</title>
		<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/comment-page-1/#comment-283</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Tue, 30 Mar 2010 19:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/fabulous-friday-food/#comment-283</guid>
		<description>When I do the elliptical instead of running, I never feel like I am getting as good of a workout, so I know what you mean about the bike.  I love eggs, too!  I eat them all the time, and never worry about cholesterol or anything bad.  I love both chicken eggs and goose eggs!  So delicious!  I still have never tried your suggestion of yogurt on cereal that you and your children seem to be so fond of.  I will have to take the plunge sometime soon!  I remember trying those GoLean Roll bars once, and not liking it very much.  What is the best flavor?  Good luck on your test!!!  And your ‘pie’ looks delicious!  I am sure I could make a delicious vegetarian version like Stacey mentioned.  Do you always take a day off?  I take every Saturday off.  Otherwise I am pretty sure I would burn out.</description>
		<content:encoded><![CDATA[<p>When I do the elliptical instead of running, I never feel like I am getting as good of a workout, so I know what you mean about the bike.  I love eggs, too!  I eat them all the time, and never worry about cholesterol or anything bad.  I love both chicken eggs and goose eggs!  So delicious!  I still have never tried your suggestion of yogurt on cereal that you and your children seem to be so fond of.  I will have to take the plunge sometime soon!  I remember trying those GoLean Roll bars once, and not liking it very much.  What is the best flavor?  Good luck on your test!!!  And your ‘pie’ looks delicious!  I am sure I could make a delicious vegetarian version like Stacey mentioned.  Do you always take a day off?  I take every Saturday off.  Otherwise I am pretty sure I would burn out.</p>
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		<title>By: Amy</title>
		<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/comment-page-1/#comment-280</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 30 Mar 2010 11:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/fabulous-friday-food/#comment-280</guid>
		<description>Stacey:  I started running around 23 years old (right around when I got married).  I still don&#039;t consider myself a runner, more like a very slow jogger :) I once came in second to last in a 5K Race!
The tamale pie really was good :)  And the leftovers are great! I have a whole cookbook of one pot meals!!</description>
		<content:encoded><![CDATA[<p>Stacey:  I started running around 23 years old (right around when I got married).  I still don&#8217;t consider myself a runner, more like a very slow jogger <img src='http://mom.superhealthykids.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I once came in second to last in a 5K Race!<br />
The tamale pie really was good <img src='http://mom.superhealthykids.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And the leftovers are great! I have a whole cookbook of one pot meals!!</p>
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		<title>By: Stacey Lillich</title>
		<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/comment-page-1/#comment-278</link>
		<dc:creator>Stacey Lillich</dc:creator>
		<pubDate>Mon, 29 Mar 2010 21:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/fabulous-friday-food/#comment-278</guid>
		<description>I keep having dreams (literally dreaming of it in my sleep) of being a runner.  Have you always been?
We love tamale pie here.  I have sometimes done just vegetables and beans and canned tomatoes (and tomato sauce and spices) for increasing the veg intake.  And I have a strange love for one dish meals.  Even though I think it annoys my husband.</description>
		<content:encoded><![CDATA[<p>I keep having dreams (literally dreaming of it in my sleep) of being a runner.  Have you always been?<br />
We love tamale pie here.  I have sometimes done just vegetables and beans and canned tomatoes (and tomato sauce and spices) for increasing the veg intake.  And I have a strange love for one dish meals.  Even though I think it annoys my husband.</p>
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		<title>By: Amy</title>
		<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/comment-page-1/#comment-271</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 27 Mar 2010 11:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/fabulous-friday-food/#comment-271</guid>
		<description>Venessa- That would be awesome! Do you have much land? Have they been hard to take care of?
awesome Traci- Are you doing weights too? What does your workout consist of?</description>
		<content:encoded><![CDATA[<p>Venessa- That would be awesome! Do you have much land? Have they been hard to take care of?<br />
awesome Traci- Are you doing weights too? What does your workout consist of?</p>
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		<title>By: Traci</title>
		<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/comment-page-1/#comment-268</link>
		<dc:creator>Traci</dc:creator>
		<pubDate>Sat, 27 Mar 2010 03:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/fabulous-friday-food/#comment-268</guid>
		<description>It looks great. And lucky you--a day off from working out. I&#039;m doing the Insanity workout regimen, and I workout six days a week for shorter intervals but that sixth day is just murder!! I love my Sunday day off!</description>
		<content:encoded><![CDATA[<p>It looks great. And lucky you&#8211;a day off from working out. I&#8217;m doing the Insanity workout regimen, and I workout six days a week for shorter intervals but that sixth day is just murder!! I love my Sunday day off!</p>
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		<title>By: vennesa</title>
		<link>http://mom.superhealthykids.com/2010/03/fabulous-friday-food/comment-page-1/#comment-267</link>
		<dc:creator>vennesa</dc:creator>
		<pubDate>Sat, 27 Mar 2010 01:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://mom.superhealthykids.com/2010/03/fabulous-friday-food/#comment-267</guid>
		<description>It all looks so good! My favorite dessert/snack is berries and grapenuts with yogurt.  You need to get some chickens so you never run out of eggs! We got some chicks this year. I&#039;m looking forward to healthy fresh eggs.  It will be our first experience with chickens.</description>
		<content:encoded><![CDATA[<p>It all looks so good! My favorite dessert/snack is berries and grapenuts with yogurt.  You need to get some chickens so you never run out of eggs! We got some chicks this year. I&#8217;m looking forward to healthy fresh eggs.  It will be our first experience with chickens.</p>
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