My Health Journal

Favorite Links

For the Mom In Training
RSS Feed ONLY

Site search

 
Welcome to my blog!
I'm Amy, and this blog is about my healthy eating efforts so I can provide well for my family, and influence them to want to be healhy too.

Categories

Archives

Printable Family Menu Plans

LinkShare_125x125ButtonV1

Losing it

My husband wants a contest.  He is good looking as it is, but he wants a reason to lose body fat.  So, I’m starting at 22% body fat, he’s starting at 15.5%.  By the end of May, whomever loses the most body fat wins.  If I win, he has to build me a book shelf.  If he wins…. I can’t say.  But I’m sure you can guess.

So, week 1: Here is my weight loss menu.  The dinners are the same as the menu for my family.. but the rest isn’t.

http://www.superhealthykids.com/menuplans/week1-weightloss.pdf

So, here goes:  If it all turns out, THEN I’ll post my before and after pics.. otherwise, I don’t really need the world to see my “before” backside!

Comments

Comment from vennesa
Time January 18, 2010 at 4:14 pm

LOL! Good luck with it. I hope you get a book shelf out of the deal.

Comment from Traci
Time January 21, 2010 at 5:26 pm

Good luck! Love that you’re not having a contest about #’s lost, but body weight.

Comment from Kathleen
Time February 2, 2010 at 6:52 pm

How is this going so far? Give us a little update!

Comment from Amy
Time February 4, 2010 at 8:02 am

Apparently, I cannot maintain two blogs! I’ve only lost two pounds.. I’m doubting I’ve lost any body fat, but I am having it measured on Monday, so I’ll let you know!

Comment from Kathleen
Time February 4, 2010 at 5:32 pm

That’s okay, I was just curious!!! Congratulations on the two pounds lost! Can’t wait to hear more whenever you get around to it! Good luck with the fat loss.

Comment from Win Hulbert
Time February 8, 2010 at 10:49 pm

Amy, are you still available to come to
Westvale Elementary School on Thursday, February 11, at 2:00.
Please email me to confirm.
W. Hulbert

Write a comment