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Welcome to my blog!
I'm Amy, and this blog is about my healthy eating efforts so I can provide well for my family, and influence them to want to be healhy too.

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2010 Goals

I’m afraid 10 hours was WAY to long to sleep.  I slept from 9:30-8:15.  My children are awake downstairs, and I haven’t even gotten out of bed yet.  That’s going to change!  Here are my 2010 goals!

  • sleep 8 hours or less!
  • Eat 5 or more fruits and vegetables per day
  • eat meals! Stop snacking
  • Lose 10 lbs.
  • Study the Old Testament with the Sunday School Curriculum this year
  • Attend temple twice a month.
  • Get good grades
  • Spend $125 on groceries per week.
  • Participate in a triathlon
  • Another half/ possibly full marathon.

Have you seen Julie and Julia?  I just watched it the other day.  Fun movie for a food blogger.  Anyway- Healthier version:

JANA IS DOING IT, DR. FUHRMAN STYLE!  She is making everything in his cookbook over the next month. She’s on the second week, and has already lost 6 lbs.  That is awesome!! I can’t wait to read her entire month.

Comments

Comment from Kathleen
Time January 1, 2010 at 9:39 pm

Sometimes your body just needs extra sleep…it happens! When you wake up and feel amazing, then you know your body really needed it. But when you wake up and feel MORE tired, and yucky, then you probably slept too long. Good luck with all your other goals…sounds like quite a busy 2010!

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