Yesterday, didn’t have much time for eating and preparing food. But I did make it outside for a morning run. I probably went 3 miles, 45 minutes.
For breakfast, Oatmeal
For Lunch, this yummy soup called Borsch, that my neighbor Julie made for me.
And then for dinner, some Ravioli.
I’m deciding I’m starting to look OLD. I’ve taken a bunch of pictures of myself with this new camera, and in every one, I look like a haggard old witch. I’ve decided it’s my skin tone. Its so washed out, dull, and mottled. I’m doing something about it though… More Retin-A! I’ve got several tubes from my bad skin days, and I need to start putting in on more often. More cell turnover = brighter skin! I’m hoping so.
This is an awesome video of Alanis Morisette and how she lost weight following Dr. Fuhrman (my favorite doctor in the world).
( my video’s usually don’t show up in a feed)
And lastly, if you like podcasts, check out http://www.twofitchicks.org/ Its great radio! Very inspiring.
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I have been tanning for almost 20 years (since I was 16). and then two years ago we took a trip to Hawaii and I saw all these old leathery ladies who were tan, yet looked horrible. I stopped that day. And I’m afraid my skin is paying for it… with the splochyness.
I have almost every single book Dr. Furhman has written. My favorite is “Disease Proof your Child”. Have you read that one yet? Did you watch the Alanis Clip?
I am feeling you on the oldness! What’s up with that? I was thinking about saving for a chemical peel or something! In my “risky” days I’d go tanning to combat this dullness, but am trying to stear clear of the fake n bake likes anymore. Booh. I don’t like being responsible.
I have become a little obsessed w/Dr. Fuhrman. Do you have his books?